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PrePilatesCover NEW!!! Pre-Pilates for Rehabilitation DVD
$24.95
Pre-Pilates for Rehabilitation DVD was designed by physical therapist, Sherri Betz to introduce you to the Pilates principles of breathing, spinal aignment, core control, shoulder girdle alignment, postural re-education and overall body awareness. If you have been injured in group exercise programs or working out at the gym, this might just be the perfect program for you! Let us help you exercise without increasing your pain. Featuring Michele Franzella as demonstrator. 40 minutes
 

   
Pilates Exercises for Osteoporosis DVD
$24.95
Pilates Exercises for Osteoporosis Video was designed by physical therapist, Sherri Betz to help you incorporate safe Pilates exercises into your bone building program. Many Pilates exercises can be unsafe and contraindicated for those with low bone density. By modifying the wonderful exercises of Joseph Pilates and incorporating sound physical therapy principles, you will learn the best exercises to build the bones of the most vulnerable areas of the hip and spinal vertebrae. DVD: 57 minutes. (PAL & NTSC also available).

 

   
Pilates for Seniors - The Osteoporosis Workout DVD
$24.95
Pilates for Seniors - The Osteoporosis Workout Video - was developed for Seniors or those who have difficulty getting up and down from the floor for exercises. Explanation of anatomy, proper breathing, spine positioning and deep abdominal contraction precedes the workout. All exercises done in seated or standing position. Includes instructions for safely getting down to and up off the floor without risk for fracture and a few exercises suggestions for exercises that can be done in bed. By Sherri Betz, PT. DVD: 64 min. (PAL & NTSC also available).

 

   
Prenatal Pilates DVD with 3 Trimester Modifications
$24.95
Prenatal Pilates Video with 3 Trimester Modifications was developed using guidelines from the Amercian College of Obstetrics and Gynecology to give the Pregnant Woman a safe Pilates Workout. Explanation of anatomy, proper breathing, & neutral spine precedes the workout. The video ends with a relaxing ocean meditation. Sherri Betz, PT., Kimberly Pinkson & Kay-Lord Stout. DVD: 1 hr 22 min. (PAL & NTSC also available).

 

   
Dealing With Acute Low Back Pain DVD
$24.95
This video was developed by Physical Therapists to enhance the progress and effectiveness of a physical therapy program for patients with Acute Low Back Injuries. Due to shrinking reimbursement by health insurances, physical therapists are often very limited in the time they have with patients and often the treatment programs cannot be completed, restoring patients to full pre-injury status. Included are several principles and basic skills that most patients with spine or lumbo-pelvic injuries should learn prevent further injury and allow healing to occur as rapidly as possible. DVD: 55 minutes. (PAL & NTSC also available)

 

   
OsteoDVDPackage Osteoporosis Package
$39.95
Pilates for Osteoporosis and Pilates for Seniors DVD Set. A savings of $9.95!
 

   
OsteoporosisBookCover The Osteoporosis Exercise Book, 2nd Edition
$19.95
The Osteoporosis Exercise Book, 2nd Edition by Sherri R. Betz, PT was written to help you incorporate safe mat exercises into your bone-building program. The exercises will help you build bone density of the spine and hip, improve posture and balance, and increase flexibility and mobility. You will also learn how to avoid movements that increase the risk of fracture. Includes photos, nutritional recommendations, and some of the latest research findings on Osteoporosis. Over 100 photos, 104 pages.

 

   
WomensHealthPackage Women's Health Package
$39.95
Prenatal Pilates and Pilates for Osteoporosis DVD Set. A savings of $9.95!
 

   
Pilates for Osteoporosis Course with Sherri Betz, PT, GCS / Santa Cruz, CA / March 2-4, 2012
$469.00
TheraPilates for Osteoporosis with Sherri Betz, PT, GCS. Santa Cruz, CA March 2-4, 2012. Approved for PMA, APTA and Polestar CEC's. $495 Regular. $475 Earlybird Price! For information, call the instructor, Sherri Betz, PT at 888-229-5334.
 

   
Jillian Hessel Course
$489.00
$495.00 for Sat and Sun 10-5. Sat July 9: 10:00-11:30 Danc-i-lates Workout and Warm-up 11:45-1:00 & 2:00-5:00 Fabulous Foot Workshop Sun July 10: 10:00-1:00 Postural Assessment/B.E.A.M. Fundamentals/Carolla-Eve Matwork 2:00-5:00 SCOLIOSIS: Asymmetrical Exercises for Asymmetrical Bodies. Course Held at TheraPilates Physical Therapy Clinic in Santa Cruz.
 

   
PolestarLogo Polestar Pilates Principles of Rehabilitation Aug 13-14, 2011 - Monterey, CA
$494.00
Polestar Pilates Principles of Rehabilitation & Fitness Combined Teacher Training Course. This course is the first course of the Polestar Comprehensive Teacher Training Program consisting of 7 courses total. May be taken as a stand-alone course. Community Hospital of the Monterey Penninsula, Monterey,CA. Instructor: Sherri Betz, PT, GCS. Course Hours: Sat & Sun - 8:00-12:00, 1:00-5:00. August 13-14, 2011 Course Price: $500 For information, call the instructor, Sherri Betz, PT at 888-229-5334. View course descriptions online at www.TheraPilates.com/polestartraining.html. There is a $6 fee that cannot be removed from the shopping cart. Your total charge will be $500. Thank you...
 

   
Community-Based Pilates and Personal Training Programs for Osteoporosis Workshop
$269.00
Community-Based Pilates and Personal Training Programs for Osteoporosis Workshop Date: Sept 24, 2011. Location: San Mateo, CA. Instructor: Sherri Betz, PT, GCS, CEEAA Cost: $275 Early-Bird, $295 Regular Course Schedule: 7:30-8:00 Registration 8:00-10:00 Osteoporosis Research / Assessment 10:15-12:00 Fracture Prevention / Bone Building 1:00-3:00 Mat Class with Modifications 3:15-5:00 Chair Exercises for Seniors


   
Reformer Pilates Quartet Apparatus Package
$113.00
Pilates Quartet Apparatus Classes at TheraPilates Studio. Drop-in $35. Class Series Package of 4 Consecutive Sessions $119.00. ($113 + $6 unavoidable shipping fee)