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Yoga DVD


YOGA for Osteoporosis DVD

View Short Clip

Click to Order

Evening Physical Therapy Hours Available!

with Laura Dunn, Licensed Physical Therapist

Call 476-3100 or BOOK ONLINE

Fracture Prevention Poster



Prevent Fractures FREE POSTER

Click to download

Physical Therapy Evaluations or Osteoporosis Consultations available with our licensed physical therapists!

Katrina Teaching

BOOK a physical therapy appointment ONLINE!



Upcoming Events, Courses and Classes:

Staying Aligned: Shoulder, Hip & Ankle

with Karyn Staples, PhD, PT, OCS, PMA®-CPT

Sat & Sun Mar 4-5

9:00am - 5:00pm $495

Course qualifies for:

  • 1.4 CA Physical Therapy CEU's
  • 14 Pilates Method Alliance CEC's

View Course Description, Objectives and Schedule in PDF Flyer

Call us to Register at 831-476-3100 or Register ONLINE

Karyn Staples

INTRO to TheraPilates® for Bone Building & Injuries Class: Feb 23-Mar 30

Class begins Thursday Feb 23rd at 8:30am!

Introduction to Pilates for Bone Building and Injuries Thursdays 8:30-9:25am (Begins February 23rd)

Call to Register 475-6115 or Register ONLINE for Next Session: Feb 23-Mar 30


TheraPilates® SATURDAY MAT CLASS ...................with Dorothy Raftery

Drop-Ins Welcome! CLICK to REGISTER

Pilates Mat..................................... Saturdays Ongoing 11:00am

For more information or to reserve your place in the class, call 831-476-3100


TheraPilates® Yoga for Bone Building & Injuries with Sherri Betz, PT, GCS, PMA®-CPT

Register ONLINE

Class Location: TheraPilates 920-A 41st Avenue 6 week series begins Feb 23-Mar 30:

Thursdays 10:30am

For more information call 476-3100 or to reserve your place by phone, call 475-6115

Yoga Class

TheraPilates® for Bone Building & Injuries and Better Bones & Balance Classes

NEXT Class Series through Capitola Recreation Center Begins Wed Feb 22!

Call to Register: 475-6115

  • Introduction to Pilates for Bone Building & Injuries Thursdays 9:30am (Begins Feb 23)
  • Yoga for Bone Building and Injuries Thursdays 10:30am (Begins Feb 23)
  • Advanced Pilates Mat for Bone Building Mon/Wed 8:45am (Begins WED Feb 22)
  • Intermediate Pilates Mat for Bone Building Mon/Wed 10:00am (Begins WED Feb 22)
  • TheraPilates® Bones and Balance Monday/Wed 11:15am (Begins Feb 22)

Register ONLINE: Next Session will begin Feb 22

Sherri Betz

New Pilates Reformer/Apparatus Class with Michele Franzella:

Tuesdays at 10:00am

Work with experienced Pilates Teacher, Michele Franzella! You will work in small groups of 5 to receive more interaction and feedback on proper alignment. Enjoy the magic of the Pilates Mat and Apparatus: Reformer, Wunda Chair, Spine Corrector, Fletcher Towel® and Magic Circle for a whole body workout!

Check the NEW Schedule online!

Email or Call to Register 831-476-3100

Michele Franzella

TheraPilates® for Osteoporosis

with Sherri Betz, PT, GCS, PMA®-CPT

Atlanta, GA
Sep 30 - Oct 1, 2017

Register online: Pro Health Physical Therapy and Pilates Studio

Download Flyer with course content, objectives and schedule


Osteo Course Flyer

Rehabilitation for OSTEOPOROSIS

"Fit and Frail with a Pilates Emphasis"

with Sherri Betz, PT, GCS, PMA®-CPT

Omaha, NE
May 20-21, 2017

Allentown, PA
July 22-23, 2017

Register online at:

Download Flyer with course content, objectives and schedule


Great Seminars Flyer

TheraPilates® is looking for a Pilates-based Physical Therapist to join our team!

Contact Sherri Betz for more information at 831-476-3100!

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TheraPilates Physical Therapy Clinic

920-A 41st Avenue Santa Cruz, California 95062