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GROUP CLASSES

Group Exercise Classes in Santa Cruz, Capitola and Monterey

REFORMER/APPARATUS CLASSES! Click to reserve your spot or for Schedule of Classes

 

Reformer/Apparatus Class Schedule:

Location Class When Details

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Mondays:

  • 9:00am
  • 11:00am
  • 12:00pm
  • 1:00pm
  • 6:00pm

Call to register if you're new to our studio. Drop in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Tuesdays:

  • 10:00am

Call to register if you're new to our studio. Drop-in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Wednesdays:

  • 10:00am
  • 11:00am
  • 5:30pm
  • 6:30pm (ADV)

Call to register if you're new to our studio. Drop-in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Thursdays

  • 12:00pm
  • 7:00pm

Call to register if you're new to our studio. Drop-in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Fridays:

  • 12:00pm
  • 1:00pm

Call to register if you're new to our studio. Drop-in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

TheraPilates® Studio

920-A 41st Ave.
Santa Cruz

Reformer Apparatus Classes (55min)

Saturdays:

  • 11:00am (Mat)
  • 12:00pm

Call to register if you're new to our studio. Drop-in $35 or $119 for 4 consecutive sessions. Register Online!

831-359-5184

 

Mat Classes:
Location Class When Details

TheraPilates® Physical Therapy Clinic

920-A 41st Ave. Santa Cruz

Pilates Mat Class: Join Dorothy Raftery for a special experience. Enjoy moving as Dorothy leads you on a deep and rich journey through your body with precise cueing, flow and energy. Build strength, gain flexiblity, improve posture and restore your balance!

Saturdays
11:00-11:50pm

Ongoing Classes all year long!

Drop In or Call to reserve your place: 831-359-5184

View Full Schedule or Register Online

Cost: $18 Drop-In/$60 for 4-pack

For more info call TheraPilates at 831-359-5184

Capitola Community Center

4400 Jade Street
Capitola

Better Bones and Balance: Beginner level exercise class in chairs or standing for osteoporosis or osteopenia. Focus is on balance exercises and fall prevention.

Teachers: Gina Enriquez, and Brenda Sproule Per.Trs.

Mon/Wed
11:15-12:15

6 Week Series

Ongoing Classes all year long!

Call to Register: 831-475-6115 or: Register Online: www.capitolarecreation.com

Cost: $86 Residents/$96 Non-residents for the series

 

Capitola Community Center

4400 Jade Street
Capitola

TheraPilates® for Bone Building & Injuries: Intermediate level exercise class on mats. Safe for osteo-porosis or osteopenia. You must be able to get down to the floor for exercises.

Teachers: Gina Enriquez, and Brenda Sproule Per.Trs.

Mon/Wed
10:00-11:00am

6 Week Series

Ongoing Classes all year long!

Call to Register: 831-475-6115 or: Register Online: www.capitolarecreation.com

Cost: $86 Residents/$96 Non-residents for the series

 

Capitola Community Center

4400 Jade Street
Capitola

ADVANCED: Pilates for Bone Building- Move your challenge to the next level in our fast-paced, flowing advanced TheraPilates® Mat Class, safe for osteoporosis!

Teachers: Gina Enriquez, and Brenda Sproule Per.Trs.

Mon/Wed
8:45-9:45am

6 Week Series

Ongoing Classes all year long!

Call to Register: 831-475-6115 or: Register Online: www.capitolarecreation.com

Cost: $86 Residents/$96 Non-residents for the series

 

 

Classes with Gina Enriquez at Community Hospital of the Monterey Peninsula)
Location Class When Details

Hartnell Professional Center

23625 Holman Hwy. Monterey, CA 93940

Better Bones and Balance:Beginner level exercise class in chairs or standing for osteoporosis or osteopenia. Focus is on balance exercises and fall prevention.

Mon/Wed
4-5:00pm

OR

5:30-6:30pm

Register Online

$100 for 6 week series. For more info and to register, call the instructor, Gina Enriquez, at 224-8287

CHOMP Studio

23625 Holman Hwy. Monterey, CA 93940

Better Bones and Balance:Beginner level exercise class in chairs or standing for osteoporosis or osteopenia. Focus is on balance exercises and fall prevention. Tues/Thurs
10:30-11:30am

Register Online

$100 for 6 week series. For more info and to register, call the instructor, Gina Enriquez, at 224-8287

CHOMP Studio

23625 Holman Hwy. Monterey, CA 93940

Pilates for Bone Building: Beginner to Intermediate level exercise class on mats and standing with therabands and rollers for osteoporosis or osteopenia.

Tues/Thurs
9:00-10:00am

1:30-2:30pm

Register Online

$100 for 6 week series. For more info and to register, call the instructor, Gina Enriquez, at 224-8287

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TheraPilates® Physical Therapy Clinic
831-359-5184 Phone __
920-A 41st Ave   Santa Cruz, CA.  95062
844-269-9827 Fax