Working at TheraPilates with Sherri Betz has changed my life, and in a most positive way! About 15 years ago, a major auto accident caused me significant neck trauma. Since that time, I've had six surgeries and have worked with a lot of healthcare professionals, including years of traditional physical therapy, Feldenkrais work, Alexander work, and Polarity therapy. I'm a dedicated gym rat and had also worked with a personal fitness instructor to find stretches and exercises I could do without exacerbating my neck and balance problems.
I started working with Sherri last August, and my body feels so different! I'm much stronger, and sitting, standing, and walking all feel more integrated. My abdominals have gotten stronger than they'd ever been, and my stretching routine at the gym is now filled with Pilates-type movements. Thanks Sherri!
Gary Hillerson, Corralitos, CA. 11/2007
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