Gyrotonic Expansion System®: The Pulley Tower Unit

 

Gyrokinesis™

This modern and gentle form of Yoga was created by Juliu Horvath to increase spinal mobility in all directions with emphasis on circular and wavelike motions of the body.

Gyrotonic® equipment offers complete freedom of movement. It is fully adjustable to meet the needs of every body type and level of strength. The even and constant resistance in the handle unit and pulley tower completely eliminates the jarring in the beginning and end of a movement found in conventional exercise equipment, where most injuries occur.

Unique to the Gyrotonic Expansion System®, the circularity, spiraling and undulating movements increase the functional capacity of the spine and create a spherical and three-dimensional awareness, resulting in total equilibrium.