Are you looking to get back in shape or build your bones at the lowest cost? Consider our Introduction to TheraPilates and Yoga for Bone Building & Injuries Class to learn the principles of alignment that can be applied to any exercise or daily activity.
Are you looking for a physical therapist to help you with a painful condition that prevents your participation in exercise programs? Consider booking an evaluation with one of our licensed physical therapists to get answers about structural malalignments, joint problems, or low back, neck, shoulder, hip, knee or foot pain.
Do you have problems with balance, walking or getting down to and up off of the floor for exercises? Consider an evaluation by physical therapists who specialize in working with balance disorders.
Are you interested in exercising on the Pilates Apparatus or Reformers? TheraPilates® offers privateand small group sessions in our fully equipped Pilates Studio where you can exercise on the Pilates Reformers with Physical Therapists or PMA Certified Teachers. We require that you book a Private Session first so that the teacher can formulate your goals and assess your readiness for working safely in a group class.
TheraPilates® has several portals of entry into our programs:
Physical Therapy with our licensed physical therapists: